Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Friday, November 15, 2013

Letting Go

I resurrected this blog because I had some issues to work through regarding happiness and this felt like the place to do it. Things have recently taken an unexpected turn, and I haven't been sure how to write about it, but I'm going to try.

I think I mentioned finding it difficult to hold, simultaneously, the need to live up to my potential on one hand, and the need to find happiness and contentment in the present on the other. The state of my heart was revealed a couple weeks ago as I was looking at a picture of a dying woman. She was outside on a sunny day, and I wondered if she found any happiness in that moment. Then I wondered if I, who am so good at being unhappy, would be able to find happiness in such a moment. It surprised me that I imagined I would. (It's probably worth paying attention when one envies the dying.) The reason: The weight of my future would be off my shoulders. I think one of the biggest reasons I don't enjoy the present as much as I would like to is that the future weighs too heavily upon it. Perhaps living up to my potential, while a valid need, is unduly taking precedence over the need to find contentment and happiness now. Perhaps contentment is a need whose time has come.

Thus, I intend to let go. Let go of the ambition, so much of which felt too broadly distributed to be effective, but which I am unwilling to narrow down. Let go of the need to "make something" of myself, to prove to myself and the world that I am good at things and a hard worker. Let go of the idea that my life isn't what it should be, and an indication that I must not deserve more. I haven't been happy, largely because I've felt like I shouldn't be happy -- that I haven't reached an acceptable plateau, one that would merit maintaining instead of continued scrambling up the cliffside. But perhaps where I am right now would be perfectly enjoyable if I allowed myself to relax and simply maintain it.

-- I won't need to wait until I've worked up the oomph to learn monologues, so I can then take auditions, so I can be in more plays, so I can be a respected actress, so that then I can be happy.

-- I won't need to keep taking hours out of my precious days off to take awkward auditions for commercials, so that I can eventually get paying gigs, so I can be earning more money, so that then I can be happy.

-- I won't have to wonder, with each blog post, whether it will land me a book deal so I can finally say I've achieved something, and my hard work will have paid off, and the world will listen to what I have to say and everyone will like me, and then I can be happy.

-- I won't need to make myself go out more than I want and pretend to be more outgoing than I am and try to enjoy the same "fun" other people enjoy so I can meet the right guy, so we can fall in love and get married, so that then I can be happy.

-- I can stop worrying about how my jeans fit and whether I'm exercising enough, because disease and illness would of course be my fault, and also I want to be attractive, and then I'll know I'm doing everything right and then I can be happy.

I will just be happy. Now. At last. If happiness is a capacity that we can cultivate, then this choice to let go is how I think I will best cultivate it.

I won't have to be sad at holidays because I'm another year older and my circumstances haven't changed much. My life carries an undercurrent of fear that I don't have much to show for my 39 years on this planet because I'm too shy or too scared or too lazy, or all three, and I'm left in this uncomfortable limbo where I don't feel safe relaxing, but the motivation to do more would only be guilt and fear.

This is what I want to let go of.

My job may not make me rich or famous, but it is good and it suits me and it is enough. My apartment may not be big enough to hold all my stuff, but it is affordable and I have it to myself and it is enough. I may be sensitive and complicated and slow to find my way, but I am myself and I am enough.

Each seed of a moment won't be a disappointment because it failed to lead to some preconceived idea of success. It can just be a yummy little seed that I enjoyed while it existed; and perhaps joy is the best thing I could ask of my moments for a while.

This means I may not have interesting updates when people ask me how things are progressing -- the career, the search for a condo, my love life -- but when asked how I am, I will be able to say, "Well. I am doing really, really well."

Sunday, November 03, 2013

So Much to Say, So Little Ability to Organize My Thoughts

When I restarted this blog almost two weeks ago, I had all sorts of stuff that I wanted to process here. And it's still running through my mind. But nearly all the possible topics overlap, and I'm having trouble deciding how to break them down into individual blog posts. Also, much of what I have to work through is negative, which is why I have to work through it. I don't want folks getting all depressed, or worrying about me. And I sure as hell am not looking for advice. So I've been running through a lot of possibilities in my head, but not putting much out there that you can see.

I did buy a notebook and some pencils. That was fun. I really dig pencils and paper. And lists. I like making lists of things. I have a whole little Moleskine filled with them, actually: grocery and toiletry lists, to-do lists, gift ideas, books to look for at the library, accessories I should try to wear before the weather gets too cold. It's really satisfying. Anyway, I thought I could do a lot of the brain work of writing if I had a notebook with me during my breaks at work and while I travel on public transportation. It's helped a bit.

Maybe I need to get a bit meta, because writing this blog raises so many issues in itself. For example, I thought giving some attention to the Writer part of Musician Actress Comedian Writer Princess would relieve some of the pressure that had been building up around the Acting part. But no sooner had I decided that, than the pressure just transferred to Writing. I kind of hate that my mind works this way. Why can't things be fun? I always have such high hopes and standards for the things I care about that these things become burdensome, obligatory, and not fun enough to make the difficulty worthwhile. Ugh.

Being happy is not my strong point. Neither is being content. Or OK with most things about myself, or about my life. That tends to make things harder. I would like to be happy. I'm working on it. There's always some reason to feel guilty: The weight gains I've had after my surgeries, not keeping my apartment clean enough, awkward interactions with people that might be my fault, spending too much time on Facebook. It's always something, and if it weren't that thing, it would be something else. It's one of those issues where being conscious of it doesn't necessarily make it go away; in fact, I'll often then start to get down on myself for allowing myself to feel guilty. I'm pretty brilliant like that.

My hope is that I'll occasionally have a little revelation that makes things easier to handle, and then I can share it here. Until then, I may have blog posts that look like emotional Before pictures.

We work with what we have, right?


Tuesday, October 22, 2013

Blogging to Know We're Not Alone

     In the movie Shadowlands, the idea that "we read to know we are not alone" was posited to C.S. Lewis by one of his students. Though it's been almost twenty years since I first saw that film, I don't feel like I've ever fully processed this idea, and don't know whether I agree with it fully, partially, or at all. In the last few weeks, though, I've begun to feel a new season of blogging coming on, and I do feel like this is one of the main impetuses (impeti?) behind my urge to post again: not merely to know that I am not alone, but so that other people will know that they aren't, either. 

    I haven't posted in nearly a year-and-a-half, which I probably don't need to tell anyone who has visited this page (and thank you so much for visiting!). I actually had a ton to say over the summer of 2012, because I was in a play for the first time since junior high drama club, which had been about twenty-five years earlier. This was within the first year of my pursuing acting seriously, and it was a starring role in small-scale but professional production. There were two main roles in the play, and I had one of them, so new-to-acting me was carrying half a play. It was scary and exciting and I was experiencing and trying to process a gazillion questions and emotions. But I was so busy doing it that I didn't have time to write coherent posts about it. 

    That's pretty cool for someone like me, actually. Most of my life is internal, so to have so much external activity can be a wonderful change of pace. It wasn't sustainable, though. One of the best parts of the experience was being able to give myself over to it completely, to allow myself to think about the play all day, every day, to the point where I was largely ignoring the rest of my sort-of-grown-up life. I didn't clean my room, and was barely paying bills -- not because I had no money, but because I didn't have room in my brain to think about them. Not only can I not do that all the time, but I don't want to.

    Since then, I've only taken auditions for a couple theater productions and a handful of TV commercials. I was on an acting break (and a Facebook break) while I took an intensive course through my church that involved lots of homework and thinking, and I let my memberships to online resources for auditions lapse. They cost money, and I also didn't need the pressure of constantly asking myself if I really should be taking auditions during that time after all. And then I was looking for an apartment, and moving into that apartment, and there were medical issues...

    Now, with the course and other time-consuming endeavors over, at least for the time being, I'm trying to find a way to balance, on one hand, my ambition and desire to take risks and see how far I can take acting; and on the other, my desire/need for a quiet, contented life where I can simply come home from work and relax, without having to worry about trying to build yet another new career in a scary and often brutal industry.

     This is one of the many issues I'm currently processing, and my introverted nature makes me hesitant to just talk about it to anyone who makes the mistake of beginning to listen. I like this blog because you, my audience, are not captive; you don't have to read if you don't want to, so I don't have to worry about boring you. I hope.

    I also keep daydreaming about public speaking, of sharing my questions and processing with people (and perhaps the occasional revelation), on the off chance that people will be entertained and encouraged by it all. But I have no venue for public speaking, so here I am, once again taking to the written word. That's cool. It says "writer" on my business cards already. In fact, it says Musician, Actress, Comedian, Writer, Princess. So I'm totally allowed. And writing certainly is not second best. I'm quite fond of it.

     I am hesitant to make any promises in terms of how often I'll post or even about content, but I do hope to be honest and, as much as possible, non-boring. Thank you for reading, friends. May you find it worth your trouble.

Saturday, February 18, 2012

Funemployment

Unemployment has pretty much rocked so far.

Not to oversimplify it or anything. but it has. I don't assume that this is the case for everyone -- I know it's usually a stressful, and often a devastating, time. But I feel like I've been spoiled, and I want to acknowledge that gift.

Of course, all this is easy to say, because the money hasn't run out (yet). As I began this season, I felt like my main task was not to worry, and that's been pretty easy to maintain, but I readily admit that that could have been different if I hadn't had severance and unemployment benefits. And I don't have any dependents. Really, if you're going to be out of a job, you probably can't have it much easier than I have. I get that.

Now, disclaimers aside, I want to talk about some of the things that have been cool about this season. I've talked a lot on this blog about things I want and don't have yet, and ways I've been unhappy, so I feel I'd be grossly remiss if I didn't talk about this great thing that has come my way. Here's a list of some ways in which this season of unemployment has been sweet:

1. I'm well rested. Duh, right? It's not always easy, letting myself veer towards my naturally nocturnal habits without completely reversing my circadian rhythm and staying up all night and sleeping all day, and I'll admit I'm often unhappy with myself if I sleep past what I consider "a decent hour," but it is great getting as much sleep as my mind and body need. Tiredness is icky -- we get cranky, it's hard to concentrate and pay attention, our immune systems get weaker, and our brains have less "alone time" to sort through stuff. And I've had the luxury of not having to be tired all the time, and resting/sleeping when I am. And I haven't had that horrible feeling I used to get, where I'd dread going to bed because then I'd only be a sleep away from getting up and going to a job I hated.

2. I'm unstuck. This is a biggie. I felt really stuck in my old job. I didn't want to leave without having something else to go to, because I remembered when things were tight financially and thought that would be just as stressful as doing work I hated. And I didn't know what that "something else" would be. I couldn't really think of another day job that I would hate less. I've had quite a variety of day jobs now, and thought I could turn a couple of them into careers, but I keep veering back to wanting to be a performer of some kind, and that work is hard to find. I also didn't have much formal training or experience in things like acting, which is what I wanted to do. By the end of my old job, though, I was praying every day that God would get me out of there (which was probably my way of saying, "Please give me something better to go to, because I don't know what that would be!"). Well, He didn't exactly provide a dream job as a new landing space, but He did give me severance and unemployment benefits, which were quite a nice parachute. Good enough. And since I took that little leap, I've felt unstuck. I may not know exactly where I'm going to land next, but, at least for now, the freedom feels like freedom, rather than poop-my-pants scary.

3. I've had the luxury of figuring out what I like and pursuing it, without the burden of supporting myself (for a while). From what I've been able to determine, the way to find paying acting work is to get any acting work, even if it doesn't pay, and use it to build your resume (sorry, I'm not sure how to put accents over the E letters in Blogger) and, if you can get copies of the films from the (mostly) students who are making them, put together what they call a "reel" -- a sort of video portfolio full of clips of your work, to demonstrate that you can actually act. I've been able to put lots of time into that, without having to freak out about when the paying work will come and cover my bills. Very nice.

4. I feel like I've gotten a sabbatical. For quite a while before I got laid off, I would find myself wishing for a summer vacation or other extended period of time when I could just lie on my bed and stare at the wall and daydream for weeks, or even months, on end. And now I have it! I've always been a daydreamer, and the better I get to know myself, the more I realize that this isn't a waste of time or a distraction; it's how I learn what's important to me, how I practice life skills, how I pray, and now that I'm an actress, it's how I (often without realizing it) rehearse and prepare. It's part of what makes me a writer, too, I'd wager.

5. I've been working out a lot, and liking it. Perhaps you've had the experience where, once you get into the habit of working out, you like it; it's when you haven't done it in a while that it seems onerous. Well, I've had the time to do it regularly, which means I get to enjoy it pretty steadily. So I'm well rested and well exercised, and thus probably hotter. Oh, who am I kidding? Like it was possible for me to get hotter than I already was.

6. It's easier to be happy when you don't hate 8 hours of your day, then take the stress home with you. In addition to feeling un-stuck, I just don't have to deal with the old job anymore. Sure, they had cookies, but my cupboard has chocolate bars, so that's a wash.

7. I love chilling out at home. Garrison Keillor has described himself as an "avid indoorsman." I'm that. I like lounging around, reading, being on the Internet, lighting candles and listening to music, watching DVDs, stuff like that. I've managed to remain fairly active over the last several months, but I ain't gonna lie -- I've also watched and read a lot. A lot.

I bet there are more items that aren't coming to mind at the moment, but it's now quite late and I want to post this puppy, with the stipulation that I may add to the list in future posts.

And, for what it's worth, I'm not trying to make anybody jealous or anything. But this is the first time in I-don't-know-how-long that I envy my own life, in a way. I look at it and it looks good to me. It's not a situation that is indefinitely sustainable -- I'll have to earn money on my own eventually -- but for a temporary, transitional season, it rocks like a geology seminar. (Was that a bad joke? It's so late...)

Sunday, January 01, 2012

The Pursuit of Happiness

I want to be happy. I've decided.

That was my big revelation today. I went back to get prayer at church, because I'm a prayer junkie, and the woman who prayed for me brought up the question our pastor asks each year during Lent, when our church does what we call "40 Days of Faith." During these 40 days, we ask God for something we want that only He can give. But we're supposed to ask ourselves, first, "What do I want?" And then, "What do I really want?" The idea is that there's usually a deeper desire that underlies our surface desire. For example, perhaps on the surface I want a high-paying job, but perhaps the desire(s) beneath that are for fulfillment, purpose, stability, and security. Or, if my surface desire is for marriage, then perhaps the underlying desire is for fulfilling and satisfying human relationship. Or maybe not. Maybe I just want a job and a man. The point is that it's worth asking, especially since God wants to give us not just what we think we want, but what we really need. It also helps us recognize answers to prayer when they come, because we have less of a preconceived notion of what those answers have to look like.

So anyway, I went back for prayer, because I want a lot of stuff. I haven't posted a ton since my unemployment began in September, despite having (in theory) more time for stuff like writing. But I'm pretty sure I've mentioned that I am unemployed, and am thus in transition. I've also mentioned bits about the boyfriend debacle. So, as you can imagine, I'm on the lookout for things resembling careers and relationships. Holly want. Then the woman praying for me brought up the question, "What do you really want?" and immediately I thought simply, "I want to be happy." Then I dismissed that response as too simplistic, obvious, not specific enough to count as a prayer, and so common to mankind that it's like saying, "I want air to breathe." (I'm good at dismissing my own thoughts and feelings; maybe that's one reason why I don't currently consider myself happy.)

But later, I thought maybe happiness is not only a valid desire and a valid prayer request, but its simplicity is part of what's good about it. And, come to think of it, if you were lacking something as basic as air, that would probably be an excellent thing to pray for. I've actually been thinking a lot about air and breathing lately, because I've had a cold, and it makes it hard to sleep. Sometimes I wake up, not getting as much air as easily as I'd like, and I'll think of a couple kids I once saw on TV. I was watching the Iron Man race, and one woman was racing to raise awareness of cystic fibrosis, which both her children had. They described it as feeling like you always had to breathe through a straw. And that sounds like utter torture. Even sleep doesn't give you a break from that. How do you not go insane? I hate even imagining how awful that must be. In that situation, praying for air makes perfect sense.

So maybe praying for happiness isn't stupid. And maybe I don't need to get all particular the way I have in the past, asking for God to "increase my capacity for joy" or to "help me live in the moment." I'm just going to ask for happiness, however that comes, in whatever form it takes. Because wouldn't that make everything else easier? If I had a little job that wasn't great but didn't suck, but I was happy, then I'd still be happy. If I was pretty much paying my bills but didn't have much disposable income, but I was happy, then I'd still be happy. If I stay single but am happy, then I'll still be happy. It's like there's a pattern there or something.

I'm not talking about letting go of dreams or ambition. I'm not talking about settling or giving up or complacency. I'm just talking about being happy.

Holly want.